(Download Book) American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition Writen By American Heart Association

American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition

By : American Heart Association

Book Synopsis :

A HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association?s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.? By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include:???? Vegetable-Shrimp Spring Rolls with Honey-Jalape?o Sauce?????Chipotle Tomato Soup?????Spinach Salad with Apples and Caramelized Radishes????? Kale Salad with Sweet Citrus Dressing?????Lime-Basil

Book Detail :

Author : American Heart Association

Pages : 272 pages

Publisher : Harmony

Language :

ISBN-10 : 0385346212

ISBN-13 : 9780385346214

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